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RESOLVE CHALLENGES

STRENGTHEN COMMUNICATION

BUILD CONNECTION

The adolescent years are often baffling and exhausting.

 

But they can also be wonderful.

 

I coach parents who want to make positive changes, feel less anxious, and enjoy their teens along the way. 

“ There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves. ” 

- ANNA FREUD -

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HOW CAN PARENT COACHING HELP ME?

Have you felt a sudden shift as your kids enter adolescence and are wondering “What just happened here?” Are you going through a significant transition and are concerned about how this affects your teens?


Do you feel like you spend more time in negative interactions with your teens than positive ones? Are you stuck in recurring battles and exhausted by the stress of home life? 

 

Specializing in the adolescent years, Equilibrium Parent Coaching offers hope for change. Through a personalized approach to you and your family dynamic, we help you create a framework to resolve challenges, strengthen communication, and build connection. 

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Hi, I’m Jessica. As a certified parent coach. I champion parents who, just like you, are looking for guidance and support to build a positive and nurturing relationship with their children and rediscover the joy in their family dynamic. 

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Equilibrium Parent Coaching recognizes the unique parenting styles in each family, meeting you where you are. Together, we discover your particular values, strengths, and areas for growth and apply the latest science on children’s behavior to co-construct effective solutions that align with your optimal parenting style.

DOWNLOAD MY FREE GUIDE - “FIVE POWERFUL TOOLS FOR A BETTER CONVERSATION WITH YOUR TEEN”

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HOW DOES OUR PARTNERSHIP WORK?

STEP 1- SCHEDULE  A CALL

When you are ready, we schedule a call to get to know each other a little better, answer any questions you might have, and make sure we are a good fit.

STEP 2- CHOOSE YOUR PROGRAM

We agree on either a five- or ten- session package, and work out a schedule of when and where to meet that will work for you, either in person or online.

STEP 3 - WE CO-CONSTRUCT A PLAN

We assess your values, strengths, and areas for growth, and co-construct a personalized, practical framework based on your goals and parenting style.

STEP 4 - THE JOURNEY BEGINS

As you apply new strategies, we work towards creating a lasting foundation for the relationship rooted in empathy, honesty, and trust.

TESTIMONIALS FROM CLIENTS

“

I learned it is liberating to be able to have dedicated time to reflect on parenting with a professional outsider, which allows for being able to truly speak your own voice as a person and as a parent and also to raise issues that may feel awkward to raise in a social circle. During the sessions I reconnected to the values I have and my strengths as a person and parent. This in itself was an empowering experience and it provided me both guidance for the specific questions I had during the sessions and also for the future. It helped me understand myself better as a parent and through that I regained confidence and am able to even better connect with my children. All in all I feel more rooted and confident in my parenting.

”

(JL, PARENT OF ELEMENTARY CHILDREN)
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